ABOUT US

WEIGHTLIFTING

TWO MOVEMENTS:
SNATCH AND CLEAN & JERK

TRAINING FOR STRENGTH, SPEED AND MOBILITY

POWERLIFTING

BENCHPRESS, BACKSQUAT AND DEADLIFT

STRENGTH TRAINING

FUNCTIONAL FITNESS

SIMILAR TO CROSSFIT.
GROUP TRAINING
EVERYDAY ANOTHER WORKOUT

STRENGTH, CONDITIONING, SPEED, WEIGHTLOSS, TACTICAL SKILLS ETC.

- HIGH END MATERIALS
- SMALL GROUPS
- CERTIFIED TRAINER(S)
- BEGINNERS AND ADVANCED
- TRAIN YOUR PHYSICAL AND
MENTAL POWER
- MENTAL COACHING

HEADCOACH

Adela tolentino Pijcke.

adela is a weightlifter, powerlifter and crossfitter who has achieved significant success, particularly in the masters category. she is a five-time world masters weightlifting champion, 7 TIMES EUROPEAN MASTERS CHAMPION and holds several records including a world masters record in the clean and jerk. adela IS a dominant figure in european and global masters competitions.

alongside her own career, she coaches other athletes. several athlets she coached won medals in international competitions.

adela is also involved in international weightlifting as a category 1 imwa official. before moving to the philippines she was chairwoman of the netherlands masters association.

"now is the time to pass my experience through in the city where i was born, davao city".

Harold Pijcke

Netherlands ("dutch") nationality. retired lieutenant commander royal netherlands navy".

- training programs

- mental coaching

- organising events and

competitions

our GYM

our gym is located at MARYKNOLL DRIVE (IN FRONT OF gARDEN BAY RESTAURANT). AN A-CLASS LOCATION IN DAVAO CITY LANANG, NEAR TO DUSIT THANI, WARTERFRONT INSULAR, SM LANANG.

Winnings

WINNINGS

8 x Nederlands kampioen.

6 x europees masters kampioen (1x zilver).

5 keer masters wereld kampioen (2x zilver).

1 x goud world masters games.

1 x goud European masters games

1 x Nederlands kampioen masters bankdrukken

Nederlands masters record classic bankdrukken

Wereld masters record houder clean & jerk