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Nortwest gewichtheffen powerlifting functional fitness crossfit beeldlogo
Nortwest gewichtheffen powerlifting functional fitness crossfit beeldlogo
Nortwest gewichtheffen powerlifting functional fitness crossfit beeldlogo

 

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DAVAO CITY'S FIRST WEIGHLIFTING GYM

( + POWERLIFTING AND FUNCTIONAL FITNESS)

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open 28th october!

MARYKNOLL DRIVE,
LANANG, PAMPANGA

NEXT TO DUSIT THANI, IN FRONT OF GARDEN BAY

Over ons
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ABOUT US

OUR CONCEPT

AT NORTHWEST YOU'LL TRAIN MOSTLY IN A GROUP WITH A PROFESSIONAL COACH GUIDING YOU. THE TRAINING AT NORTHWEST IS DIFFERENT THAN THE TRAINING IN REGULAR FITNESS CLUBS. WE FOCUS ON FUNCTIONAL MOVEMENTS INSTEAD OF ISOLATED MUSCLE TRAINING. WE ARE NOT USING TREDMILLS; WE PREFER RUNNING OUTSIDE OR ON THE GYM FLOOR.


WEIGHTLIFTING

TWO MOVEMENTS:
SNATCH AND CLEAN & JERK

TRAINING FOR STRENGTH, SPEED AND MOBILITY

POWERLIFTING

BENCHPRESS, BACKSQUAT AND DEADLIFT

STRENGTH TRAINING

FUNCTIONAL FITNESS

SIMILAR TO CROSSFIT.
GROUP TRAINING
EVERYDAY ANOTHER WORKOUT

STRENGTH, CONDITIONING, SPEED, WEIGHTLOSS, TACTICAL SKILLS ETC.

- HIGH END MATERIALS

 - SMALL GROUP TRAINING
 - CERTIFIED TRAINER(S)
 - BEGINNERS AND ADVANCED
 - TRAIN YOUR PHYSICAL AND
   MENTAL POWER

- MENTAL COACHING
 

 
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HEADCOACH

Adela tolentino Pijcke.

 

adela is a weightlifter, powerlifter and crossfitter who has achieved significant success, particularly in the masters category. she is a five-time world masters weightlifting champion, 7 TIMES EUROPEAN MASTERS CHAMPION and holds several records including a world masters record in the clean and jerk. adela IS a dominant figure in european and global masters competitions.

 

alongside her own career, she coaches other athletes. several athlets she coached won medals in international competitions.

 

adela is also involved in international weightlifting as a category 1 imwa official. before moving to the philippines she was chairwoman of the netherlands masters association.

 

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"now is the time to pass my experience through in the city where i was born, davao city".

 

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Harold Pijcke

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Netherlands ("dutch") nationality. retired lieutenant commander royal netherlands navy".

 

- training programs

- mental coaching

- organising events and

  competitions

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our GYM

our gym is located at MARYKNOLL DRIVE (IN FRONT OF gARDEN BAY RESTAURANT), AN A-CLASS LOCATION IN DAVAO CITY LANANG, NEAR TO DUSIT THANI, WARTERFRONT INSULAR, SM LANANG. 

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Winnings

WINNINGS

8 x Netherlands national champion

7 x european masters champion

6 x masters world champion

1 x gold world masters games.

1 x gold European masters games

1 x National champion benchpress

World masters record holder clean & jerk 

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